Events
At Lila Studio, yoga is more than just a practice—it’s a way to build community, explore new perspectives, and embrace joy in movement. Our events are designed to inspire, challenge, and connect you with yourself and those around you. From immersive workshops to playful flows, each experience is an opportunity to deepen your practice, learn something new, and share in the magic of yoga.
Whether you’re looking to reset under the full moon, master your first inversion, or simply flow with new friends, we invite you to step into the rhythm of Lila—where movement meets play.
Full Moon Flow
& Sound Bath
Recharge under the moonlight. This dreamy evening class blends a slow, meditative flow with the healing vibrations of a sound bath. As you move through gentle, intentional poses, you’ll release tension and make space for renewal. Then, let the sounds of crystal singing bowls, chimes, and soft percussion lull you into a state of deep relaxation.
5.04
Inversions Workshop with Marcus Bennett
Turn your world upside down—literally! This guided workshop is designed for those eager to explore handstands, headstands, and arm balances in a safe, supportive environment. Whether you’re new to inversions or refining your technique, instructor Marcus Bennett will help you build strength, stability, and confidence in going upside down.
5.16
Sunrise Yoga &
Coffee Social
Wake up, move, and sip coffee with us! This energizing outdoor yoga flow is designed to shake off sleepiness and start your morning with intention and good vibes. After class, stay for a community coffee social—because nothing pairs better with movement than good conversation and fresh-brewed coffee with friends and the Lila staff
Host Your Own Event at Lila Studio
Looking for the perfect space to bring your own yoga workshop, meditation circle, or wellness talk to life? Lila Studio is available for private events and collaborations.
Studio rental includes: A beautiful, airy practice space, mats, props, and a supportive environment for your event.
Come Visit
967 E 2100 S, Salt Lake City, UT 84106
Contact Us
(801) 872 – 9642
hello@lilastudio.com
